INVOCATION OF PRANA
OM PRANAYA NAMAHA
OM PRANA PRANAYA NAMAHA
OM PRANA PRANAYA NAMO NAMO NAMAHA
"This chant honors the universal life-energy of Prana. Namaha means to honor, recognize, and realize the inherent mystery of the one breath breathing us all." Shiva Rea
PRANA:The Prana It is the vital energy that manifests itself in all living beings.
The sum of everything that moves in our universe manifest Prana: thanks to the prana, the wind blows, the earth shakes, the plane takes off, the star explodes and the philosopher thinks. We exist in an ocean of prana in which every living being is a vortex. Prana exists in food, water, in the light of the sun. Air, water, food, sunlight convey prana in any animal and plant life.The yogis say, what characterizes life is its ability to attract prana within itself, to accumulate and turn it into an act in the universe and in the entire exterior.Most books of this genre, try to find points of reference in connection with the physical body, in this way it is easier to understand. But in fact, we have to think of the subtle body as a parallel reality . As when the wind blows, which has no physical or visual reference. The subtle body is something alive that works on the human being as a whole.
YOGA: is a way of life
Is the costante search of inner harmony, and harmony with our environment and our brothers. The harmony with the universe.Through yoga, we discover techniques that help us to be in communion with ourselves. Helps us to find the balance between flexibility and strength. Balance the mind, that helps us to find the interior peace. Yoga nourishes and nurtures spiritual growth of a person, namely listening, love and take care of us. Yoga is love and inner peace.
VINYASANA: the combination of breathing and movement. The Vinyasa is the only connection between an asana and the following in a sinuous stream. A balance of strength and flexibility, lightness and heaviness, and inmobilità. This integration occurs when the Act of breathing and movement cease to be separate entities. The two actions converge to create a unit. Then the mind is free and divernta practice a dance rhythm.To understand we must start looking vinyasa coarse and raffinandolo, we can then understand the subtle aspietti. We seek first to understand the series of movements that are the link between the asanas. This set of gestures, with the repeat becomes familiar to the mobile phone-level body. The vinyasa serves to create heat and allows you to explore the asanas.When this combination is achieved, the action becomes spiritual and physical practice acts as a secret passage to a deeper exploration of our most intimate identity.